Low fat granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 6.6 |
| Fiber Points | 5 |
| Fiber Value | 6.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 8.2g |
| Proteins Points | 5 |
| Proteins Value | 8.2g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 295mg |
| Sodium Points | 3 |
| Sodium Value | 295mg |
| Sugars | 26.23g |
| Sugars Points | 5 |
| Sugars Value | 26.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Grain Oat Flakes
- Molasses
- Cinnamon
- Skimmed Milk Powder
- Barley Malt Syrup
- E306
- Vitamins
- Minerals
- E375
- D Alpha Tocopheryl Acetate
- Zinc Oxide
- Sugar
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Retinyl Palmitate
- Vitamins
- Vitamin B12
- Vitamin D
- E301
- Whole Wheat Flakes
- Rice
- Corn Syrup
- Almond
- Salt
- High Oleic Canola Oil
- Modified Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)