Low fat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 343kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 343kj (82 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 11.82g |
| Proteins Points | 5 |
| Proteins Value | 11.82g |
| Saturated Fat | 1.3599999999999999g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 74.72527472527473% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 74.7% |
| Saturated Fat Value | 1.4g |
| Score | 0 |
| Sodium | 327mg |
| Sodium Points | 3 |
| Sodium Value | 327mg |
| Sugars | 3.64g |
| Sugars Points | 0 |
| Sugars Value | 3.64g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Low Fat Cottage Cheese (Similarity score: 0.00)
- Low Fat Cottage Cheese (Similarity score: 0.00)
- Low Fat Cottage Cheese (Similarity score: 0.00)
- Liberte Fromage Cottage (2% M G ) (Similarity score: 11.64)
- Albert Heijn Cottage Cheese Proteïne (Similarity score: 16.03)
- Cottage Cheese (Similarity score: 16.75)
- Low Fat Cottage Cheese (Similarity score: 17.18)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Low Fat Cottage Cheese (Similarity score: 17.18)
- Crystal, Crystal Creamery Crystal Creamery, Low Fat Cottage Cheese (Similarity score: 17.18)
- Cottage Cheese (Similarity score: 17.18)
- Cottage Cheese (Similarity score: 17.18)
- Anderson Dairy Inc Anderson Dairy, Cottage Cheese (Similarity score: 17.18)
- Fresh & Easy Fresh & Easy, Lowfat Cottage Cheese (Similarity score: 17.18)
- Low Fat Cottage Cheese (Similarity score: 17.18)
- Keso,arla,arla Foods Keso Cottage Cheese Naturell Protein (Similarity score: 18.80)
Ingredients List
- Cultured Grade A Pasteurized Nonfat Milk
- Cream
- Salt
- E410
- E330
- E407
- E290
- Retinyl Palmitate
- Enzyme
(ingredient list is crowd-sourced and might be incorrect or incomplete)