Light nonfat yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 197kj (48 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 197kj (48 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 3 |
| Proteins | 4.12g |
| Proteins Points | 2 |
| Proteins Value | 4.12g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 47mg |
| Sodium Points | 0 |
| Sodium Value | 47mg |
| Sugars | 4.71g |
| Sugars Points | 1 |
| Sugars Value | 4.71g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nonfat Yogurt (Similarity score: 4.24)
- Light Nonfat Yogurt (Similarity score: 4.24)
- Light Strawberry Nonfat Yogurt (Similarity score: 4.24)
- Nonfat Yogurt (Similarity score: 4.29)
- Dannon Dannon, Light & Fit, Regular Nonfat Yogurt, Strawberry Cheesecake (Similarity score: 4.58)
- Dannon Dannon, Light & Fit, Nonfat Yogurt, Strawberry (Similarity score: 4.58)
- Dannon Dannon, Light & Fit, Nonfat Yogurt, Strawberry (Similarity score: 4.58)
- Light Nonfat Yogurt (Similarity score: 4.66)
- Nonfat Yogurt (Similarity score: 4.80)
- Dannon Nonfat Yogurt (Similarity score: 4.80)
- Dannon Yogurt (Similarity score: 4.80)
- Dannon Nonfat Yogurt (Similarity score: 4.80)
- Nonfat Yogurt, Strawberry Shortcake (Similarity score: 5.14)
- Nonfat Yogurt (Similarity score: 5.42)
- Light Blueberry Nonfat Yogurt (Similarity score: 5.42)
Ingredients List
- Cultured Nonfat Milk
- E330
- E955
- E202
- E950
- E129
- Strawberry
- Banana Puree
- Whey Protein
- Inulin
- Modified Corn Starch
- E428
- E440a
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)