Light & Free Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 163kj (39 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 163.0kj (39 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 3 |
| Proteins | 6.1905g |
| Proteins Points | 3 |
| Proteins Value | 6.19g |
| Saturated Fat | 0.0476g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 19.99160016799664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.0% |
| Saturated Fat Value | 0.0g |
| Score | -2 |
| Sodium | 100.95240000000001mg |
| Sodium Points | 1 |
| Sodium Value | 101.0mg |
| Sugars | 3g |
| Sugars Points | 0 |
| Sugars Value | 3.0g |
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