Light & Free Cottage Cheese

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy163kj (39 calories/kcal)
Energy Points0
Energy Value163.0kj (39 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points1
Positive Points3
Proteins6.1905g
Proteins Points3
Proteins Value6.19g
Saturated Fat0.0476g
Saturated Fat Points0
Saturated Fat Ratio19.99160016799664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.0%
Saturated Fat Value0.0g
Score-2
Sodium100.95240000000001mg
Sodium Points1
Sodium Value101.0mg
Sugars3g
Sugars Points0
Sugars Value3.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):