Lidl Mackerel Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 582kj (140 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 582kj (140 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 12.4g |
| Proteins Points | 5 |
| Proteins Value | 12.4g |
| Saturated Fat | 1.9g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 22.093023255813954% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.1% |
| Saturated Fat Value | 1.9g |
| Score | 0 |
| Sodium | 316mg |
| Sodium Points | 3 |
| Sodium Value | 316mg |
| Sugars | 2.3g |
| Sugars Points | 0 |
| Sugars Value | 2.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Followfish Filets De Maquereau À La Sauce Tomate Bio (Similarity score: 5.66)
- Delhaize Filets De Maquereaux À La Sauce Tomate (Similarity score: 5.66)
- Makrelen Filets In Tomatensauce (Similarity score: 5.97)
- Le Petit Cuisinier Paella Imperiale (Similarity score: 10.93)
- Carrefour,p'tit Plat Brandade Parmentière De Morue (Similarity score: 12.27)
- Belle France Oeuf (Similarity score: 12.74)
- Uova Frascheri (Similarity score: 12.74)
- Mas D'auge Oufs Bio (Similarity score: 12.74)
- Sushi Gourmet Poke Bowl Saumon (Similarity score: 13.03)
- Corentin Kermeur Filet De Maquereaux Sauce Tomate (Similarity score: 13.19)
- Salmon Portion & Shrimp Skewers (Similarity score: 13.74)
- Voiles Au Vent Sardines A La Tomate (Similarity score: 14.62)
- Chicken Jakafrezi (Similarity score: 15.00)
- Noble Savage Llc Grandcestors, Grandcestral Stuffing (Similarity score: 15.21)
- Giant Chana Masala (Similarity score: 15.22)