LF Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335.0kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12.666666666667g |
| Proteins Points | 5 |
| Proteins Value | 12.67g |
| Saturated Fat | 1.3333333333333g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 66.666666666665% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 306.66666666666805mg |
| Sodium Points | 3 |
| Sodium Value | 306.7mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Good Culture Cottage Cheese (Similarity score: 0.00)
- Daisy Low Fat Cottage Cheese (Similarity score: 9.75)
- Daisy Small Curd Low Fat Cottage Cheese (Similarity score: 10.71)
- Daisy Low Fat Cottage Cheese (Similarity score: 10.71)
- Milram Milram Fruhlingsquark Leicht (Similarity score: 12.23)
- Winco Foods Lowfat Cottage Cheese (Similarity score: 13.15)
- Cottage Cheese (Similarity score: 14.78)
- Rochefontaine Lentilles Vertes Aux Petits Légumes Bio (Similarity score: 14.94)
- Breakstone's Cottage Cheese (Similarity score: 16.24)
- Knudsen On The Go!, Low Fat Cottage Cheese (Similarity score: 16.24)
- Edeka (gut & Günstig), Edeka, Gut & Günstig Leichter Kräuter Quark (Similarity score: 16.59)
- Cottage Cheese (Similarity score: 17.74)
- Arla Protein Cottage Cheese (Similarity score: 19.20)
- Winco Cottage Cheese Low Fat (Similarity score: 19.73)
- 2% Cottage Cheese, Small Curd, Kosher, 24 Ounce (Similarity score: 19.73)