Lemon chicken lightly breaded white meat chicken patties in a sweet lemon sauce with broccoli, red peppers & oregano white rice
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 2 |
| Proteins | 4.31g |
| Proteins Points | 2 |
| Proteins Value | 4.31g |
| Saturated Fat | 0.59g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 21.454545454545453% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.5% |
| Saturated Fat Value | 0.6g |
| Score | 1 |
| Sodium | 220mg |
| Sodium Points | 2 |
| Sodium Value | 220mg |
| Sugars | 3.5300000000000002g |
| Sugars Points | 0 |
| Sugars Value | 3.53g |
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Ingredients List
- Sauce And Cooked Lightly Breaded Chicken Patties
- Garlic
- Sauteed Vegetables
- Spice
- Vegetable Oil
- E407
- Coating
- Molasses
- Lemon Peel
- Soya Bean
- Wheat
- Chicken Breast With Rib Meat
- Tomato Powder
- Maltodextrins
- Onion
- Dextrose
- Autolyzed Yeast Extract
- E160c
- Corn Starch
- E270
- Flavouring
- E327
- Sugar
- Lemon Oil
- Tapioca Maltodextrin
- Carrot Juice
- Natural Flavouring
- Rice
- Vegetable
- Rice
- Iron
- E375
- Thiamin Mononitrate
- Fortified Wheat Flour
- Folic Acid
- Broccoli
- Red Bell Pepper
- Spinach
- Soya Oil
- Salt
- Spice
- Modified Starch
- Lemon Juice Concentrate
- Sherry
- Salt
- Butter
(ingredient list is crowd-sourced and might be incorrect or incomplete)