Leaf spinach
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 92kj (22 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 92kj (22 calories/kcal) |
| Fiber | 1.7 |
| Fiber Points | 1 |
| Fiber Value | 1.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 7 |
| Proteins | 1.74g |
| Proteins Points | 1 |
| Proteins Value | 1.74g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 313mg |
| Sodium Points | 3 |
| Sodium Value | 313mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Chopped Spinach (Similarity score: 0.00)
- Button Mushrooms (Similarity score: 4.42)
- Mushrooms Stems & Pieces (Similarity score: 4.42)
- Mushrooms (Similarity score: 4.42)
- Food Lion Collard Greens (Similarity score: 5.95)
- Family Gourmet Family Gourmet, Seasoned Collard Greens (Similarity score: 5.95)
- Del Monte Quality, Del Monte Foods, Del Monte French Style Green Beans With Roasted Garlic (Similarity score: 6.98)
- Harvest Valley Green Beans With Roasted Garlic (Similarity score: 7.26)
- Dia Judia Verde Redonda (Similarity score: 7.32)
- Naturally Steam Peeled Diced Tomatoes In Tomato Juice (Similarity score: 7.72)
- Cut Leaf Spinach (Similarity score: 8.00)
- Hy Top Leaf Spinach (Similarity score: 8.00)
- Leaf Spinach (Similarity score: 8.00)
- Signature Kitchens Cut Leaf Spinach (Similarity score: 8.00)
- Big Y Cut Leaf Spinach (Similarity score: 8.00)
Ingredients List
- Spinach
- Water
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)