Kneadin' Bread 12 Grain Whole Wheat Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1117kj (267 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1117kj (267 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.11g |
| Proteins Points | 5 |
| Proteins Value | 11.11g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 300mg |
| Sodium Points | 3 |
| Sodium Value | 300mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Paramount Baking Co Inc Paramount, Whole Wheat Pita Bread (Similarity score: 10.67)
- Paramount Baking Co Inc Paramount, Mini Multigrain Pita Bread (Similarity score: 10.67)
- Paramount Baking Co Inc Paramount, Mini White Pita Bread (Similarity score: 10.67)
- United States Bakery Thin Sliced Bread (Similarity score: 16.68)
- Berlin Natural Bakery Berlin Natural Bakery, Righteous Raisin Spelt Bread (Similarity score: 18.11)
- Marks & Spencer Roasted Red Pepper Houmous (Similarity score: 21.18)
- Oregon Harvest Lilly's, Chocolate Hummus (Similarity score: 21.59)
- Ozery Bakery Snacking Rounds Fruit & Grain Snacks (Similarity score: 22.84)
- Gerblé Pain Aux Graines Gerblé Sans Gluten (Similarity score: 23.81)
- Rugen Fisch Ag Rugen Fisch, Herring Fillets (Similarity score: 25.65)
- Tabasco Jalapeno Pepper Jelly (Similarity score: 25.73)
- Alpha Baking Co Inc Whole Grain Bagels, 100% Whole Wheat (Similarity score: 25.89)
- Stonemill Stonemill Authentic Sourdough Rye (Similarity score: 27.51)
- Garlic & Coriander Naan (Similarity score: 27.96)
- Organic Super Grains Bread (Similarity score: 28.77)
Ingredients List
- Whole Wheat Flour
- Millet
- Sunflower Seed
- Flax Seed
- Honey
- Sunflower Oil
- Sea Salt
- Yeast
- Oat Flakes
- Barley
- Red And White Wheat
- Rye
- Oat
- Buckwheat
- Tritacale
- Corn
(ingredient list is crowd-sourced and might be incorrect or incomplete)