Kellogg's Special K nutri-mi
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1665kj (398 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1665kj (398 calories/kcal) |
| Fiber | 8.6 |
| Fiber Points | 5 |
| Fiber Value | 8.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 8.235294117647058% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.2% |
| Saturated Fat Value | 0.7g |
| Score | -1 |
| Sodium | 320mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 12g |
| Sugars Points | 2 |
| Sugars Value | 12g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Praum Zwieback Praum 400 G (Similarity score: 19.82)
- Maple Oatmeal Daily Probiotic Bites, Maple (Similarity score: 20.36)
- Post Post, Great Grains, Whole Grain Cereal, Honey,oats & Seeds (Similarity score: 25.17)
- Chabrior Petits Pains Grillés Nature (Similarity score: 25.66)
- Chabrior Petits Pains Grillés, Nature (Similarity score: 25.66)
- Le Pain Des Fleurs Pan Ecológico Crujiente De Quinoa Sin Gluten (Similarity score: 27.01)
- Dr Oetker Vitalis Supermüsli Superfoods (Similarity score: 27.73)
- Crispy Snack Bars (Similarity score: 28.18)
- Oven Baked Tomatoes With Chili Peppers Seasoned (Similarity score: 28.41)
- Pauluns (Similarity score: 28.82)
- Organic Oatmeal With Flax & Chia (Similarity score: 29.00)
- Bean'go Snack Grão De Bico Crocante (Similarity score: 29.19)
- Luz Vegana Sobranada (Similarity score: 30.35)
- Harvest Granola (Similarity score: 30.50)
- Gressins Au Sesame (Similarity score: 30.52)
Ingredients List
- Cereal
- Vitamins
- E375
- E101
- Thiamin
- Vitamin B6
- Folic Acid
- Vitamin D
- Vitamin B12
- Iron
- Zinc
- Sugar
- Pumpkin Seed
- Nut
- Glucose Syrup
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)