Kelloggs complete wheat flakes

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy502kj (120 calories/kcal)
Energy Points1
Energy Value502kj (120 calories/kcal)
Fiber6
Fiber Points5
Fiber Value6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points7
Proteins4g
Proteins Points2
Proteins Value4g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-4
Sodium104.00000000000001mg
Sodium Points1
Sodium Value104mg
Sugars7g
Sugars Points1
Sugars Value7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat
  • E300
  • Retinyl Palmitate
  • E375
  • Reduced Iron
  • Zinc Oxide
  • Calcium Pantothenate
  • Vitamins
  • Vitamin B6
  • Pyridoxine Hydrochloride
  • Vitamin D
  • Wheat Bran
  • E101
  • Vitamins
  • Thiamin
  • Thiamin Hydrochloride
  • Vitamin E
  • Folic Acid
  • Vitamin B12
  • Sugar
  • Brown Sugar Syrup
  • Contains 2% And Less Of Salt
  • Malt Flavouring
  • Bht For Freshness
  • Vitamins
  • Minerals

(ingredient list is crowd-sourced and might be incorrect or incomplete)