Kefir yogurt

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy314kj (76 calories/kcal)
Energy Points10
Energy Value314.0kj (76 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradee
Is Beverage?Yes
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points0
Proteins4.7g
Proteins Points2
Proteins Value4.7g
Saturated Fat1.5g
Saturated Fat Points1
Saturated Fat Ratio45.45454545454546%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value45.5%
Saturated Fat Value1.5g
Score15
Sodium60.0mg
Sodium Points0
Sodium Value60.0mg
Sugars5.7g
Sugars Points4
Sugars Value5.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):