Jamon cocido
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 429kj (103 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 429kj (103 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 18.5g |
| Proteins Points | 5 |
| Proteins Value | 18.5g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 36% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 36% |
| Saturated Fat Value | 0.9g |
| Score | 4 |
| Sodium | 760mg |
| Sodium Points | 8 |
| Sodium Value | 760mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- La Grange Chiffonade De Blanc De Poulet (Similarity score: 4.07)
- La Grange Chiffonade De Blanc De Dinde (Similarity score: 4.07)
- Le Bon Paris Jambon Fumé Le Bon Paris (Similarity score: 4.21)
- Saint Alby Blanc De Poulet Cuit À L'étouffée (4 Tranches) (Similarity score: 4.66)
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