Instant oatmeal, maple & brown sugar
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1490kj (357 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1490kj (357 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 15.56g |
| Proteins Points | 5 |
| Proteins Value | 15.56g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 644mg |
| Sodium Points | 7 |
| Sodium Value | 644mg |
| Sugars | 2.22g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Maple & Brown Sugar Instant Oatmeal (Similarity score: 0.00)
- Schnucks Instant Whole Grain Oatmeal (Similarity score: 0.00)
- Thin & Crispy Popped Bean Crisps (Similarity score: 7.78)
- Roland Quinoa Black Bean (Similarity score: 9.85)
- Organic Pretzels Sticks (Similarity score: 19.51)
- Mon Fournil Mon Fournil, Préparation Pour Pain Aux Céréales (Similarity score: 21.28)
- Pita Chips (Similarity score: 22.69)
- Quaker, Weight Control Instant Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar (Similarity score: 23.71)
- Organic Popped Veggie & Potato Chips (Similarity score: 25.92)
- Mozaics Popped Veggie And Potato Chips Bbq (Similarity score: 26.22)
- Salade Piémontaise (Similarity score: 26.31)
- Eroski Queso De Cabra Maestro (Similarity score: 26.34)
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 28.78)
- Not A Branded Item Macaroni & Cheese Dinner (Similarity score: 29.27)
- Food Lion Mac 'n' Cheese Dinner (Similarity score: 29.27)
Ingredients List
- Whole Grain Oat Flakes
- E955
- E150a
- E375
- Reduced Iron
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Soy Protein Isolate
- E1200
- Natural And Artificial Flavouring
- Salt
- Oat Flour
- E412
- E170i
- Soya Lecithin
(ingredient list is crowd-sourced and might be incorrect or incomplete)