Instant hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1552kj (371 calories/kcal) |
| Fiber | 2.9 |
| Fiber Points | 3 |
| Fiber Value | 2.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 3 |
| Proteins | 5.71g |
| Proteins Points | 3 |
| Proteins Value | 5.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 386mg |
| Sodium Points | 4 |
| Sodium Value | 386mg |
| Sugars | 28.57g |
| Sugars Points | 6 |
| Sugars Value | 28.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cream Of Wheat Bananas & Cream Instant Hot Cereal, Bananas & Cream (Similarity score: 8.27)
- Frosted Flakes With Energy Clusters (Similarity score: 9.84)
- Cheese Cake Fruit Rouge (Similarity score: 15.43)
- Apple Cinnamon Overnight Chilled Whole Grain Oat Cereal, Apple Cinnamon (Similarity score: 16.15)
- Maple And Brown Sugar Instant Oatmeal (Similarity score: 17.49)
- Oats With Honey & More (Similarity score: 20.58)
- Sweetened Multigrain Cereal (Similarity score: 20.58)
- Toasted Multigrain Cereal With Honey Oat Clusters (Similarity score: 21.28)
- Oats N More Cereal (Similarity score: 21.28)
- Hy Vee One Step Oats & More (Similarity score: 21.29)
- Mixed Berry With Real Almonds (Similarity score: 21.66)
- Cinna Apple Walnut With Real Apples (Similarity score: 21.66)
- B&g Foods North America Inc Instant Hot Cereal (Similarity score: 23.47)
- Cream Of Wheat Cream Of Wheat, Instant Hot Cereal, Maple Brown Sugar (Similarity score: 23.47)
- Cream Of Wheat Maple Brown Sugar Instant Hot Cereal, Maple Brown Sugar (Similarity score: 23.47)
Ingredients List
- Wheat Farina
- E412
- Ferric Orthophosphate
- Retinyl Palmitate
- E375
- E101
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Folic Acid
- E321
- Sugar
- Brown Sugar
- Walnut
- E170i
- Salt
- Natural Flavouring
- Natural Flavouring
- Wheat Germ
(ingredient list is crowd-sourced and might be incorrect or incomplete)