Instant hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1552kj (371 calories/kcal) |
| Fiber | 2.9 |
| Fiber Points | 3 |
| Fiber Value | 2.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 3 |
| Proteins | 5.71g |
| Proteins Points | 3 |
| Proteins Value | 5.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 357mg |
| Sodium Points | 3 |
| Sodium Value | 357mg |
| Sugars | 34.29g |
| Sugars Points | 7 |
| Sugars Value | 34.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Corn Cereal (Similarity score: 13.24)
- Schnucks A Sweetened Corn Cereal Made With Real Cocoa (Similarity score: 19.51)
- Mixed Berry With Real Almonds (Similarity score: 20.28)
- Cinna Apple Walnut With Real Apples (Similarity score: 20.28)
- Fartons Polo Fartons Artesanos De Alboraya (Similarity score: 23.84)
- Post Blueberry Morning Cereal, Blueberry (Similarity score: 24.63)
- Kellogg's Kelloggs Breakfast Cereal (Similarity score: 25.70)
- Kellogg's Pops Corn Cereal (Similarity score: 25.70)
- Sweetened Corn Cereal, Sweetened Corn (Similarity score: 25.93)
- Sponge Petit Cake (Similarity score: 27.01)
- Sponge Petit Cake (Similarity score: 27.01)
- Cora Gâteau Au Lait Entier (Similarity score: 27.46)
- Instant Oatmeal (Similarity score: 27.62)
- Casino Mini Moëlleux Coeur Fraise X5 (Similarity score: 29.71)
- The Bakery, Wal Mart Stores Inc The Bakery, Gluten Free Blueberry Muffins (Similarity score: 29.72)
Ingredients List
- Wheat Farina
- E150a
- Ferric Orthophosphate
- Retinyl Palmitate
- E375
- E101
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Folic Acid
- E321
- Sugar
- Walnut
- Dried Banana
- Natural Flavouring
- E170i
- Salt
- Wheat Germ
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)