In-shell edamame
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 590kj (142 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 590kj (142 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 14 |
| Proteins | 11.76g |
| Proteins Points | 5 |
| Proteins Value | 11.76g |
| Saturated Fat | 0.59g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10.034013605442176% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.6g |
| Score | -13 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 3.5300000000000002g |
| Sugars Points | 0 |
| Sugars Value | 3.53g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shelled Edamame Soybeans (Similarity score: 0.00)
- Hanover Hanover, Premium Shelled Edamame Soybeans (Similarity score: 2.94)
- All Natural Shelled Edamame (Similarity score: 8.64)
- Mukimame Shelled Edamame (Similarity score: 8.64)
- Target Stores Mukimame Shelled Soybeans (Similarity score: 10.16)
- Mukimame Shelled Edamame (Similarity score: 10.16)
- Private Selection Private Selection, Mukimame (Similarity score: 10.16)
- Whole Foods,365 Everyday Value,whole Foods Market Blanched Shelled Edamame Soybeans (Similarity score: 11.37)
- Shelled Edamame (Similarity score: 11.48)
- Organic Shelled Edamame (Similarity score: 11.48)
- Shelled Edamame (Similarity score: 11.48)
- Edamame Blanched Soybeans In Natural Shell (Similarity score: 11.48)
- Mukimame Shelled Edamame (Similarity score: 14.77)
- Edamame Soybeans In The Pod (Similarity score: 16.14)
- Black Beans (Similarity score: 16.30)
Ingredients List
- Soya Bean
(ingredient list is crowd-sourced and might be incorrect or incomplete)