Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 1.67g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.528132033008252% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.7g |
| Score | -4 |
| Sodium | 317mg |
| Sodium Points | 3 |
| Sodium Value | 317mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roasted Garlic Hummus (Similarity score: 0.00)
- Roasted Garlic Hummus (Similarity score: 0.00)
- Hummus (Similarity score: 0.00)
- Marks & Spencer,m&s Bakery Soft Wholemeal Rolls (Similarity score: 11.65)
- Bakehuset Funkygine Fiberbrød (Similarity score: 12.95)
- Chleb Wiejski Brown Bread (Similarity score: 13.01)
- Sourdough Bread (Similarity score: 15.46)
- Hummus Con Aceituna Manzanilla (Similarity score: 16.05)
- Ecochard Délices Soufflés Homard (Similarity score: 17.41)
- Wild Caught Breaded Fish Sticks (Similarity score: 17.47)
- Tofaha Pain Libanais Tofaha (Similarity score: 18.10)
- Mcdonald's Winter Fries (moyenne Portion) (Similarity score: 18.26)
- Waitrose Spelt Sourdough Bread (Similarity score: 18.28)
- Birds Eye Breaded Cod (Similarity score: 18.74)
- La Perle Des Dieux Filets De Maquereaux Marinade Au Muscadet Et Aromates (Similarity score: 18.85)
Ingredients List
- Chickpea
- Filtered Water
- Tahini
- Olive Oil
- Lemon Juice
- Garlic
- Sea Salt
- E330
- Cayenne Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)