Hot cereal, tart cherry multigrain

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644kj (393 calories/kcal)
Fiber11.5
Fiber Points5
Fiber Value11.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins13.11g
Proteins Points5
Proteins Value13.11g
Saturated Fat0.82g
Saturated Fat Points0
Saturated Fat Ratio12.499999999999998%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value0.8g
Score0
Sodium279mg
Sodium Points3
Sodium Value279mg
Sugars14.75g
Sugars Points3
Sugars Value14.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rye
  • Salt
  • Cinnamon
  • Whole Grain Oats
  • Brown Sugar
  • Cherry
  • Cherry
  • Almond Flour
  • Red Quinoa
  • Black Chia Seeds
  • Brown Flax Seeds

(ingredient list is crowd-sourced and might be incorrect or incomplete)