Honey 7 grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1125kj (269 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1125kj (269 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 11.54g |
| Proteins Points | 5 |
| Proteins Value | 11.54g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 404mg |
| Sodium Points | 4 |
| Sodium Value | 404mg |
| Sugars | 7.6899999999999995g |
| Sugars Points | 1 |
| Sugars Value | 7.69g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Granola Bread (Similarity score: 2.72)
- Honey Wheat Bread (Similarity score: 5.80)
- Butter Bread (Similarity score: 5.80)
- Pita Sweet Onion (Similarity score: 8.91)
- Pita Whole Wheat (Similarity score: 11.86)
- Soft Sub Enriched Rolls (Similarity score: 12.75)
- Wheat Bread Split Top (Similarity score: 13.09)
- Albertsons Wheat Bread (Similarity score: 13.09)
- Signature Kitchens, Safeway Inc Signature Kitchens, Wheat Bread (Similarity score: 13.09)
- Ny Bagels Nature (Similarity score: 13.29)
- Coop Naturaplan,naturaplan,coop Hamburger Buns (Similarity score: 13.30)
- Franz Homestyle Premium Wheat Bread (Similarity score: 13.59)
- Zeppy's Bakery Inc Old World, Rustic Pizza Crusts (Similarity score: 14.09)
- Honey Wheat Bagels, Honey Wheat (Similarity score: 14.26)
- Wegmans, Wegmans Food Markets Inc Wegmans, Challah Bread Half Loaf (Similarity score: 14.31)
Ingredients List
- Whole Wheat Flour
- Contains 2% And Less Of Each Of The Following
- Salt
- Soya Oil
- Cultured Wheat Flour
- Vinegar
- Flour Treatment Agent
- Wheat Bran
- Rye Flakes
- Barley Flakes
- Soya Flour
- Water
- Buckwheat Flour
- Bulgur
- Cracked Wheat
- Triticale
- Yellow Corn Grits
- Millet
- Soy Grits
- Flax Seed
- Brown Rice Flour
- E516
- Flour
- Soya Lecithin
- Wheat Starch
- Enzyme
- Wheat Gluten
- Brown Sugar
- Honey
- Sunflower Seed Kernels
- Yeast
- Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)