Harmonious ham sandwich
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 895kj (214 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 895kj (214 calories/kcal) |
| Fiber | 1.7 |
| Fiber Points | 1 |
| Fiber Value | 1.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 1 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 3.7800000000000002g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 3.8g |
| Score | 10 |
| Sodium | 550mg |
| Sodium Points | 6 |
| Sodium Value | 550mg |
| Sugars | 2.94g |
| Sugars Points | 0 |
| Sugars Value | 2.9g |
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Ingredients List
- Rain Bread With Multigrain Topping
- Dough Extender
- Yeast
- E282
- Salt
- Multigrain Topping
- Fully Cooked Ham Water Added
- Dextrose
- Salt
- Contains 2% And Less Of Potassium Lactate
- E339
- Fortified Wheat Flour
- E262ii
- E316
- E250
- Swiss Cheese
- Lactic Ferments
- Salt
- Enzyme
- Grain Base
- Whole Wheat Flour
- Dough Base
- Honey
- Millet
- Sunflower Seed
- Flax Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)