Ham steak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 1.19g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 39.93288590604027% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 39.9% |
| Saturated Fat Value | 1.2g |
| Score | 4 |
| Sodium | 702mg |
| Sodium Points | 7 |
| Sodium Value | 702mg |
| Sugars | 1.19g |
| Sugars Points | 0 |
| Sugars Value | 1.19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ham Steak (Similarity score: 0.00)
- Fleury Michon Le Jambon De Paris Léger (2% M G) (Similarity score: 7.12)
- Chicken Creations Teriyaki (Similarity score: 7.37)
- Saveurs Des Mauges Jambon Au Torchon Decouenne Et Degraisse (Similarity score: 12.40)
- Field Packing Company Hickory Smoked Diced Ham (Similarity score: 12.92)
- Hickory Smoked Diced Ham With Natural Juices (Similarity score: 12.92)
- Field Packing Company Hickory Smoked (Similarity score: 12.92)
- Tuna Chunks In Brine (Similarity score: 13.05)
- Roast Beef (Similarity score: 13.17)
- Brown And Serve Turkey Breast Boneless (Similarity score: 13.25)
- Brown And Serve Turkey Breast Boneless (Similarity score: 13.25)
- Jamon Cocido (Similarity score: 13.77)
- Uncured Black Forest Ham (Similarity score: 16.47)
- Uncured Black Forest Ham (Similarity score: 16.47)
- Uncured Black Forest Ham (Similarity score: 16.47)
Ingredients List
- Cured With
- E251
- Contains 2% And Less Of Potassium Lactate
- Salt
- Sugar
- E339
- Brown Sugar
- Dextrose
- E262ii
- E316
(ingredient list is crowd-sourced and might be incorrect or incomplete)