H-E-B Peanut Buttery Filled Squares Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1937kj (463 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1937kj (463 calories/kcal) |
| Fiber | 7.4 |
| Fiber Points | 5 |
| Fiber Value | 7.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 5 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 12.96g |
| Proteins Points | 5 |
| Proteins Value | 12.96g |
| Saturated Fat | 2.7800000000000002g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 18.7711006076975% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.8% |
| Saturated Fat Value | 2.8g |
| Score | 12 |
| Sodium | 389mg |
| Sodium Points | 4 |
| Sodium Value | 389mg |
| Sugars | 27.78g |
| Sugars Points | 6 |
| Sugars Value | 27.78g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Japanese Style Peanuts (Similarity score: 15.54)
- Classic Kettle Corn Sweet And Salty Popcorn, Classic (Similarity score: 15.59)
- Weis Weis, Country Style Soft Cookies, Peanut Butter (Similarity score: 17.10)
- Nosher's Choice Nutty Naturals, Nut & Chocolate Mix (Similarity score: 17.52)
- Nosher's Choice Trail Mix (Similarity score: 17.52)
- U P'tit Déj Chocolat (Similarity score: 20.78)
- Valu Time Chocolate Chip Cookies (Similarity score: 21.73)
- Winn Dixie Cookies, Chocolate Chip (Similarity score: 21.73)
- U P'tit Déjeuner Tout Chocolat (Similarity score: 22.22)
- Sandwich Cookies Bites (Similarity score: 23.09)
- Student Mix (Similarity score: 23.20)
- Student Mix (Similarity score: 23.20)
- Madeleine Pepites De Chocolat (Similarity score: 23.93)
- Mrs Fields Mrs Fields, Cookies, Oatmeal Raisin (Similarity score: 24.27)
- P$$t Iced Oatmeal Cookies (Similarity score: 24.34)
Ingredients List
- Peanut Paste
- Iron
- E375
- Vitamins
- Vitamin E
- Pantothenic Acid
- Vitamins
- Vitamin B6
- E101
- Thiamin
- Folic Acid
- Sugar
- Vitamin B12
- Whole Wheat Flour
- Wholemeal Oat Flour
- Rice Flour
- Wheat Bran
- Cocoa
- Skimmed Milk
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)