H-E-B Instant Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1556kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1556kj (372 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 628mg |
| Sodium Points | 6 |
| Sodium Value | 628mg |
| Sugars | 30.23g |
| Sugars Points | 6 |
| Sugars Value | 30.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Giant Instant Oatmeal Maple & Brown Sugar (Similarity score: 13.17)
- Great Value Instant Oatmeal (Similarity score: 14.66)
- Great Value Instant Oatmeal, Maple & Brown Sugar (Similarity score: 14.66)
- Bran Muffins (Similarity score: 15.50)
- Schnucks Chocolate Toasted Corn And Oat Cereal Made With Real Cocoa, Chocolate (Similarity score: 17.13)
- Foodhold, Foodhold U S A Llc Foodhold, Oats & O's, Chocolate, Naturally Flavored Whole Grain Corn And Oat Cereal (Similarity score: 17.13)
- Roundy's Roundy's, Tasteeos, Toasted Corn & Oat Cereal, Chocolate (Similarity score: 17.13)
- Weis Weis, Chocolate Toasted Corn & Oats Cereal (Similarity score: 17.13)
- Maple & Brown Sugar Instant Oatmeal (Similarity score: 19.69)
- Signature Kitchens Maple & Brown Sugar Instant Oatmeal (Similarity score: 19.69)
- Key Food Key Food, Raisin Bran Cereal (Similarity score: 21.01)
- Clover Valley Raisin Bran Cereal (Similarity score: 21.64)
- Great Value Raisin Bran Cereal (Similarity score: 21.64)
- Raisin Bran Crunchy Wheat Flakes Cereal With Raisins (Similarity score: 21.64)
- Great Value Great Value, Raisin Bran Cereal (Similarity score: 21.64)
Ingredients List
- Whole Grain Oat Flakes
- Brown Sugar
- Ferric Orthophosphate
- E375
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Sugar
- Bacon Flavored Bits
- Salt
- Natural Flavouring
- E170i
- E412
- E150a
- Maple Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)