GRANVITA Oats Avena
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 443.3kj (106 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 443.3kj (106 calories/kcal) |
| Fiber | 3.9 |
| Fiber Points | 4 |
| Fiber Value | 3.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 9 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 1.6666666666667g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.666666666667002% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.7g |
| Score | -7 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- My Best Veggie Bio Tofu Classique (Similarity score: 11.30)
- Macro Wholefoods Market Black Beans (Similarity score: 11.40)
- Edeka Bio+vegan Edeka Bio Tofu Classic (Similarity score: 11.51)
- Vivera Tofu (Similarity score: 12.02)
- Pois Chiches Cuits (Similarity score: 12.81)
- Yoki Aveia Em Flocos (Similarity score: 13.16)
- Suma Organic Red Kidney Beans (Similarity score: 13.90)
- Yu Chang Tofu (Similarity score: 15.51)
- Carrefour Maïs En Grain (Similarity score: 16.82)
- Woodstock Woodstock, Organic Extra Firm Tofu (Similarity score: 16.94)
- Lyrical Foods Inc Kite Hill, Artisan Almond Milk Yogurt, Plain (Similarity score: 17.26)
- Quaker Aveia Em Flocos Finos Quaker 200g (Similarity score: 17.84)
- Quaker Quaker Aveia Integral Flocos (Similarity score: 17.84)
- Tai Pei Chicken & Wild Rice Noodles (Similarity score: 17.99)
- Lidl Red Kidney Beans (Similarity score: 18.12)
Ingredients List
- Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)