Granola old-fashioned rolled oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1623kj (388 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1623kj (388 calories/kcal) |
| Fiber | 8.2 |
| Fiber Points | 5 |
| Fiber Value | 8.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 10.2g |
| Proteins Points | 5 |
| Proteins Value | 10.2g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 255mg |
| Sodium Points | 2 |
| Sodium Value | 255mg |
| Sugars | 28.57g |
| Sugars Points | 6 |
| Sugars Value | 28.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Granola Old Fashioned Rolled Oats (Similarity score: 0.00)
- Weis Quality Low Fat Granola (Similarity score: 11.58)
- O Organics Organic Honey Nut O's Cereal, Honey Nut O's (Similarity score: 16.46)
- Crownfield Honey Balls (Similarity score: 21.70)
- Bakery Street Oat Bran Raisin Cookies (Similarity score: 23.74)
- Multi Grain Cereal, Original (Similarity score: 24.08)
- Granola (Similarity score: 24.25)
- U Barres Céréales, Fruits Rouges (riz & Blé Complet) (Similarity score: 24.34)
- Kellogg's Zukaritas (Similarity score: 24.86)
- Koshi Organic Blueberry Clusters (Similarity score: 25.94)
- Belvita Belvita Soft Rote Beeren (Similarity score: 26.07)
- Manieri Tostadas (Similarity score: 26.52)
- Cénos Boules Soufflées Au Chocolat (Similarity score: 27.69)
- Vita Pop's,agro Food Industrie Vita Choco (Similarity score: 27.69)
- Banana Walnut Oatmeal Plus Ripe Bananas, Chopped Walnuts, Multigrains And Cinnamon (Similarity score: 28.09)
Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Evaporated Cane Syrup
- Oat Flour
- Oat Bran
- Crisp Rice
- Rice Syrup
- Honey
- Salt
- Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)