Granola fruit & nut
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1749kj (419 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1749kj (419 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 16.687041564792178% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 2.7g |
| Score | 7 |
| Sodium | 109mg |
| Sodium Points | 1 |
| Sodium Value | 109mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Grain Rolled Oats
- Walnut
- Salt
- Evaporated Cane Syrup
- Canola Oil
- Raisin
- Rice Syrup
- Almond
- Oat Flour
- Coconut
- Dried Cranberries
(ingredient list is crowd-sourced and might be incorrect or incomplete)