Granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1749kj (419 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1749kj (419 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 14.296936370777688% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 1.8g |
| Score | 0 |
| Sodium | 45mg |
| Sodium Points | 0 |
| Sodium Value | 45mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Millville Natural Granola Cereal (Similarity score: 13.95)
- Granola Cereal With Whole Grains (Similarity score: 16.06)
- Quaker, Granola, Oats, Honey & Almonds, Oats, Honey & Almonds (Similarity score: 16.06)
- Diet Radisson Galletas Integrales Con Fresas Y Chocolate (Similarity score: 17.55)
- Jumbo Crunchy Muesli Appel En Rozijn (Similarity score: 19.31)
- Pinodul Bizcocho Artesano (Similarity score: 19.69)
- Allos Hafer Flapjack Schoko (Similarity score: 19.69)
- Gutbio Copos De Avena Con Plátano (Similarity score: 19.91)
- Macrobar Organic Vegan Protein Bars Sunflower (Similarity score: 20.29)
- Magdalenas Caseras (Similarity score: 21.26)
- Cashew Butter Sweet Rejuvination Macrobar, Cashew Butter (Similarity score: 21.34)
- Quaker Quaker Simply Granola Oats Honey Almond Cereal 28 Ounce Paper Box (Similarity score: 21.39)
- Altuna Mojicones Artesanos Naturales (Similarity score: 21.71)
- Kodiak Cakes, Oatmeal Unleashed Crunchy Oatmeal, Green Apple Spice (Similarity score: 21.75)
- Baker Mills Inc Unleashed Oatmeal (Similarity score: 21.75)
Ingredients List
- Whole Grain Oat Flakes
- Honey
- Natural Flavouring
- Sunflower Oil
- E306
- Whole Grain Rolled Wheat
- Brown Sugar
- Canola Oil
- Inulin
- Pecan Nut
- Whey
- Skimmed Milk Powder
- Whey Protein
(ingredient list is crowd-sourced and might be incorrect or incomplete)