Granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1787kj (428 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1787kj (428 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10.67g |
| Proteins Points | 5 |
| Proteins Value | 10.67g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.083333333333334% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 53mg |
| Sodium Points | 0 |
| Sodium Value | 53mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Happy Harvest Supercrunchy Müesli (Similarity score: 12.40)
- Glutenfreeda Granola (Similarity score: 12.67)
- G'woon Granola Naturel (Similarity score: 20.96)
- Golden Bridge Crunchy Granola (Similarity score: 21.02)
- Quaker Cruesli (Similarity score: 21.07)
- Tesco Honey And Almond Granola (Similarity score: 22.75)
- Carrefour, Carrefour Bio Granola Avec Quinoa (Similarity score: 23.02)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Premium Quality Honey Almond Granola (Similarity score: 23.67)
- Delhaize Super Crunchy Muesli (Similarity score: 23.73)
- Backwelt Handels Gmbh Kuchen Schoke (Similarity score: 25.36)
- Cannabis Store Amsterdam Cookies Hash Chocolate (Similarity score: 25.86)
- Granola Cacao Noisette (Similarity score: 26.39)
- Macrobar Protein Decadence (Similarity score: 26.67)
- Glutenfreeda Foods Inc Gluten Free Granola (Similarity score: 27.14)
- Bennet Granola Frutti Di Bosco (Similarity score: 27.18)
Ingredients List
- Whole Grain Oat Flakes
- Honey
- Natural Flavouring
- Sunflower Oil
- E306
- Whole Grain Rolled Wheat
- Brown Sugar
- Canola Oil
- Whey
- Inulin
- Almond
- Skimmed Milk Powder
- Whey Protein
(ingredient list is crowd-sourced and might be incorrect or incomplete)