Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1803kj (431 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1803kj (431 calories/kcal) |
| Fiber | 7.7 |
| Fiber Points | 5 |
| Fiber Value | 7.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 9.23g |
| Proteins Points | 5 |
| Proteins Value | 9.23g |
| Saturated Fat | 1.54g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.510154346060112% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.5g |
| Score | 8 |
| Sodium | 208mg |
| Sodium Points | 2 |
| Sodium Value | 208mg |
| Sugars | 26.15g |
| Sugars Points | 5 |
| Sugars Value | 26.15g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brossard Savane Pocket Chocolat X7 210g (Similarity score: 11.06)
- Open Nature Almond Vanilla Flakes & Clusters Cereal, Almond Vanilla (Similarity score: 12.95)
- Mckee Foods Corporation Granola Raisin (Similarity score: 15.57)
- Dierbergs Chocolate Chunk Granola (Similarity score: 16.19)
- La Vie Claire Cake Au Thé Vert Matcha (Similarity score: 16.42)
- France Cake Bio Cake Thé Vert Matcha (Similarity score: 16.42)
- Brossard,limagrain Savane Gateau Yaourt Nature (Similarity score: 16.46)
- Unes Petit (Similarity score: 16.49)
- Mondo Natura Biscotti Petit (Similarity score: 16.49)
- Kind, Kind Inc Kind, Healthy Grains Granola Bar, Peanut Butter Berry, Peanut Butter Berry (Similarity score: 16.86)
- Kind Peanut Butter Berry Granola Bars, Peanut Butter Berry (Similarity score: 16.86)
- Open Nature Peanut Butter And Blueberry (Similarity score: 17.51)
- Peanut Butter & Strawberry Sandwich Bar, Peanut Butter & Strawberry (Similarity score: 18.14)
- Vivo Meglio,md,tedesco Frollini Integrali Con Farina Di Legumi (Similarity score: 18.27)
- Monoprix Pépites Croustillantes Framboise Fraise Myrtille (Similarity score: 18.29)
Ingredients List
- Whole Grain Rolled Oats
- Honey
- Natural Flavouring
- Salt
- Barley Malt Syrup
- Milled Cane Sugar
- Rice Flour
- Dried Cranberries
- Oat Flour
- Canola Oil
- Pecan Nut
- Molasses
- Almond
(ingredient list is crowd-sourced and might be incorrect or incomplete)