Gouda Cheese

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1813kj (434 calories/kcal)
Energy Points5
Energy Value1813.0kj (434 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Graded
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points23
Positive Points5
Proteins26.666666666667g
Proteins Points5
Proteins Value26.67g
Saturated Fat26.666666666667g
Saturated Fat Points10
Saturated Fat Ratio72.72727272727298%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value72.7%
Saturated Fat Value26.7g
Score18
Sodium800.0mg
Sodium Points8
Sodium Value800.0mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):