Gouda cheese

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1519kj (364 calories/kcal)
Energy Points4
Energy Value1519kj (364 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points21
Positive Points5
Proteins22.18g
Proteins Points5
Proteins Value22.18g
Saturated Fat18.15g
Saturated Fat Points10
Saturated Fat Ratio60.019841269841265%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60%
Saturated Fat Value18.2g
Score16
Sodium665mg
Sodium Points7
Sodium Value665mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cultured Pasteurized Milk
  • Salt
  • Enzyme
  • Colour

(ingredient list is crowd-sourced and might be incorrect or incomplete)