Giant Calamari

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1376kj (329 calories/kcal)
Energy Points4
Energy Value1376kj (329 calories/kcal)
Fiber1.3698630136986
Fiber Points1
Fiber Value1.37
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points1
Proteins17.808219178082g
Proteins Points5
Proteins Value17.81g
Saturated Fat6.8493150684932g
Saturated Fat Points6
Saturated Fat Ratio23.809523809524176%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.8%
Saturated Fat Value6.8g
Score10
Sodium150.684931506852mg
Sodium Points1
Sodium Value150.7mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):