Garlic & herb flounder

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy657kj (158 calories/kcal)
Energy Points1
Energy Value657kj (158 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins15.71g
Proteins Points5
Proteins Value15.71g
Saturated Fat1.07g
Saturated Fat Points1
Saturated Fat Ratio18.73905429071804%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.7%
Saturated Fat Value1.1g
Score0
Sodium314mg
Sodium Points3
Sodium Value314mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flounder
  • Spice
  • Green Onion
  • E627
  • E631
  • Sugar
  • Maltodextrins
  • Vegetable Oil
  • Modified Corn Starch
  • Rice Flour
  • Water
  • Contains 2% And Less Of
  • Soya Lecithin
  • Salt
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)