Garbanzos (chick peas)
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435kj (104 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 8 |
| Proteins | 5.6g |
| Proteins Points | 3 |
| Proteins Value | 5.6g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 112mg |
| Sodium Points | 1 |
| Sodium Value | 112mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Melange De Haricots (Similarity score: 11.94)
- Turkey Hill Ice Cream (Similarity score: 13.89)
- Quorn Quorn Jambalaya (Similarity score: 15.61)
- Turkey Hill Ice Cream (Similarity score: 16.60)
- Goya Black Beans (Similarity score: 18.57)
- Luvo So Cal Kale & Bean With Red Rice, White Beans, Kale, Carrots, And Broccoli, Cooked In Avocado Oil Bowl, So Cal Kale & Bean (Similarity score: 21.93)
- 伊利 芝士点 (Similarity score: 23.41)
- Caribbean Spice Millet Medley (Similarity score: 23.44)
- Edamame, Black Beans & Kale With Spicy Citrus Dressing Organic Salads (Similarity score: 24.70)
- Truitt Family Foods Pacific Northwest Premium Garbanzo Beans (Similarity score: 24.97)
- Target Stores Moroccan Inspired Grains & Vegetables (Similarity score: 25.42)
- Allos Gratin Cuisine 4% Fett (Similarity score: 25.44)
- Boni Haricots Blancs (Similarity score: 25.64)
- Michigan Made Brand, Michigan Made Vegetarian Beans (Similarity score: 25.78)
Ingredients List
- Prepared Garbanzo Beans
- Water
- Salt
- Calcium Chloride Added To Help Maintain Firmness
- Calcium Disodium Edta Added To Help Promote Color Retention
(ingredient list is crowd-sourced and might be incorrect or incomplete)