Garbanzo beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 356kj (86 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 356kj (86 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 4.62g |
| Proteins Points | 2 |
| Proteins Value | 4.62g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 92mg |
| Sodium Points | 1 |
| Sodium Value | 92mg |
| Sugars | 2.31g |
| Sugars Points | 0 |
| Sugars Value | 2.31g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wild Oats Chickpeas Garbanzo Beans (Similarity score: 3.83)
- Great Value Organic Garbanzo Beans Chick Peas (Similarity score: 3.83)
- Light Red Kidney Beans (Similarity score: 4.10)
- Dark Red Kidney Beans (Similarity score: 4.10)
- La Cena Red Kidney Beans (Similarity score: 4.10)
- Food Lion Light Red Kidney Beans (Similarity score: 4.10)
- Food Lion Dark Red Kidney Beans (Similarity score: 4.10)
- Wild Harvest Organic Pinto Beans (Similarity score: 4.11)
- Organic Pinto Beans (Similarity score: 4.11)
- Great Value Organic Black Beans (Similarity score: 4.11)
- Nature's Place Pinto Beans (Similarity score: 4.11)
- Wild Oats Organic Black Beans (Similarity score: 4.11)
- Harris Teeter Organic Black Beans (Similarity score: 4.11)
- Pinto Beans (Similarity score: 4.11)
- Member's Mark Organic Black Beans (Similarity score: 4.11)
Ingredients List
- Water
- Chickpea
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)