Garbanzo beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435kj (104 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 8 |
| Proteins | 5.6g |
| Proteins Points | 3 |
| Proteins Value | 5.6g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 280mg |
| Sodium Points | 3 |
| Sodium Value | 280mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Great Northern Beans (Similarity score: 1.13)
- Clover Valley Garbanzos Chick Peas (Similarity score: 6.32)
- Nature’s Gold Rote Kidney Bohnen (Similarity score: 10.73)
- Red Beans (Similarity score: 11.37)
- Red Beans (Similarity score: 11.37)
- Bio Italia Lentilles Lentilles (Similarity score: 13.73)
- Hacendado Garbanzos (Similarity score: 13.99)
- Maggi,nestlé Couscous Marocco Curry (Similarity score: 16.58)
- Cleverfoodies Vegetables Rancheros (Similarity score: 17.41)
- Pacific Vegetarian Refried Beans, Vegetarian (Similarity score: 17.92)
- Chung's Asian Naturals General Tso's Chicken (Similarity score: 18.39)
- Haricots Rouges (Similarity score: 19.96)
- Giant Eagle Inc Couscous Italiano (Similarity score: 20.23)
- Shrimp Fried Rice (Similarity score: 20.28)
- Trappey's, Del Monte Foods Inc Trappey's, New Orleans Style Red Kidney Beans (Similarity score: 21.26)
Ingredients List
- Prepared Garbanzo Beans
- Water
- Salt
- Calcium Chloride Added To Help Maintain Firmness
- Calcium Disodium Edta Added To Promote Color Retention
(ingredient list is crowd-sourced and might be incorrect or incomplete)