Friendly harvest
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1627kj (389 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1627kj (389 calories/kcal) |
| Fiber | 7.4 |
| Fiber Points | 5 |
| Fiber Value | 7.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 5.5555555555556g |
| Proteins Points | 3 |
| Proteins Value | 5.56g |
| Saturated Fat | 0.92592592592593g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.333333333333215% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.3% |
| Saturated Fat Value | 0.9g |
| Score | 10 |
| Sodium | 407.4074074074mg |
| Sodium Points | 4 |
| Sodium Value | 407.4mg |
| Sugars | 31.481481481481g |
| Sugars Points | 7 |
| Sugars Value | 31.48g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Good Day With Fruit & Yogurt Crunchy Rice And Wheat Flakes With Oat And Fruit Clusters & Yogurt Coated Clusters, Good Day With Fruit & Yogurt (Similarity score: 1.54)
- Crispy Rice & Wheat Flakes With Oat & Fruit Clusters And Yogurt Coated Clusters (Similarity score: 1.54)
- Fruit & Yogurt Crispy Rice & Wheat Flakes Cereal With Oat & Fruit, Fruit & Yogurt (Similarity score: 1.54)
- Wal Mart Stores Inc Cereal Bars (Similarity score: 17.46)
- Wal Mart Stores Inc 90 Calorie Cereal Bars (Similarity score: 17.46)
- Tastykake, Tasty Baking Company Chocolate Lovers Cream Filled Iced Cupcakes, Chocolate (Similarity score: 24.06)
- Baked Whole Grain Energy Snack (Similarity score: 24.36)
- Kölln Knusprige Haferfleks Honig (Similarity score: 24.79)
- Limited Edition Lemon Loaf Cake, Lemon (Similarity score: 24.81)
- Coop Frostiga Flingor (Similarity score: 25.07)
- Frosted S& Mores Pastries (Similarity score: 25.67)
- Cinnamon And Sugar Glazed Sweet Roll Topped With Rich Cream Cheese Icing, Cinnamon (Similarity score: 26.17)
- Golden Bridge Pétales De Riz, Blé Complet Et Orge Nature (Similarity score: 26.35)
- Casalini, F B F , Bauli Brioches (Similarity score: 26.47)
- American Classic Mini Marble Slices (Similarity score: 26.62)
Ingredients List
- Rice
- Apple
- Salt
- Barley Malt Extract
- Palm Kernel Oil
- Dextrose
- Wheat Flakes
- Honey
- Canola Oil
- Nonfat Yogurt
- Natural Flavouring
- Whole Wheat
- Molasses
- Skimmed Milk Powder
- E306
- Sunflower Lecithin
- E170i
- Red Radish Juice Concentrate
- Vitamins
- Minerals
- Reduced Iron
- E375
- Sugar
- Pyridoxine Hydrochloride Vitamin B6
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Wheat Bran
- Whole Grain Oat Flakes
- Brown Sugar Syrup
- Wheat Dextrin
- Contains 2% And Less Of
- Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)