Food For Life, Food For Life Baking Co. Inc. Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1521kj (364 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1521kj (364 calories/kcal) |
| Fiber | 12.7 |
| Fiber Points | 5 |
| Fiber Value | 12.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 12.727272727273g |
| Proteins Points | 5 |
| Proteins Value | 12.73g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 381.81818181818mg |
| Sodium Points | 4 |
| Sodium Value | 381.8mg |
| Sugars | 10.909090909091g |
| Sugars Points | 2 |
| Sugars Value | 10.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nestlé Fitness Original (Similarity score: 14.00)
- Egg Noodle (Similarity score: 18.58)
- Raley's Raley's, Crispy Rice (Similarity score: 21.47)
- Maple Pecan Protein & Probiotics Hot Oatmeal, Maple Pecan (Similarity score: 24.05)
- One Degree Organic Foods Veganic Sprouted Ancient Grain O's (Similarity score: 24.07)
- Smucker's Jam Sandwich Soft Bread (Similarity score: 26.80)
- Cereal, Touch Of Brown Sugar (Similarity score: 28.56)
- Plaisir Gastronomique Salade De Poulet (Similarity score: 28.70)
- Nature's Path Nature's Path, Multigrain Oatbran Cereal (Similarity score: 30.78)
- Wholesome, Wholesome Goodness Crunchy Whole Grain Flakes (Similarity score: 30.96)
- Fit& Active Vitality Cereal (Similarity score: 30.96)
- Manitou Trading Company, Woodland Foods Manitou Trading Company, All Natural Paella Rice (Similarity score: 30.97)
- The Original Breakfast Cookie (Similarity score: 30.98)
- Rillettes De Canard (Similarity score: 31.02)
- Millville Millville, Crunchy Cranberry Almond Multigrain Cereal (Similarity score: 31.26)
Ingredients List
- Ezekiel 4
- Malted Barley
- Agave
- Flax Seed
- Chia Seed
- Sea Salt
- E392
(ingredient list is crowd-sourced and might be incorrect or incomplete)