Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 259kj (62 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 259kj (62 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 13.27g |
| Proteins Points | 5 |
| Proteins Value | 13.27g |
| Saturated Fat | 0.44g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.08270676691729% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.1% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 310mg |
| Sodium Points | 3 |
| Sodium Value | 310mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Swai Boneless Skinless Fillets (Similarity score: 0.00)
- Swai Fillets (Similarity score: 0.00)
- Swai Fillets (Similarity score: 0.00)
- Tom Piper Braised Steak & Vegetables (Similarity score: 17.62)
- Cannellonis Pur Bœufs Français (Similarity score: 18.07)
- Tuscan Style Minestrone With Uncured Bacon (Similarity score: 18.61)
- Picard Shoyu Noodle Soupe (Similarity score: 19.93)
- Bonduelle Piselli Fini (Similarity score: 20.05)
- Italian Style Wedding Soup (Similarity score: 20.39)
- Eroski Queso De Burgos 0% (Similarity score: 21.32)
- Eliges Queso Fresco 0%m G (Similarity score: 21.92)
- Eliges Queso Fresco 0 % (Similarity score: 21.92)
- Auchan Queso Fresco 0% (Similarity score: 21.92)
- Alimerka Queso Fresco 0% (Similarity score: 21.92)
- Auchan Queso Fresco 0% M G (Similarity score: 21.92)
Ingredients List
- Swai
- E452vi
(ingredient list is crowd-sourced and might be incorrect or incomplete)