Felix Venter's Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 20.333333333333332 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 20.3 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 13.1g |
| Proteins Points | 5 |
| Proteins Value | 13.1g |
| Saturated Fat | 1.4g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 14.583333333333334% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.6% |
| Saturated Fat Value | 1.4g |
| Score | 2 |
| Sodium | 14.799999999999999mg |
| Sodium Points | 0 |
| Sodium Value | 14.8mg |
| Sugars | 10.5g |
| Sugars Points | 2 |
| Sugars Value | 10.5g |
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Ingredients List
- Dried Fruits
- Hemp Seed
- Pumpkin Seed
- Flax Seed
- Buckwheat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)