Fat free yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 222kj (54 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 222kj (54 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 3 |
| Proteins | 3.5300000000000002g |
| Proteins Points | 2 |
| Proteins Value | 3.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 53mg |
| Sodium Points | 0 |
| Sodium Value | 53mg |
| Sugars | 8.24g |
| Sugars Points | 1 |
| Sugars Value | 8.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fat Free Yogurt (Similarity score: 0.00)
- Lowes Foods Light Nonfat Yogurt (Similarity score: 3.59)
- Lowes Foods Nonfat Yogurt (Similarity score: 3.97)
- Weis Markets Inc Fat Free Yogurt (Similarity score: 3.97)
- Weis Quality Weis Quality, Light Nonfat Yogurt, Blueberry (Similarity score: 3.97)
- Weis Weis, Light Nonfat Yogurt With Other Natural Flavors, Strawberry Banana (Similarity score: 3.97)
- Weis Quality Weis Quality, Light Nonfat Yogurt, Vanilla (Similarity score: 3.97)
- Weis Nonfat Yogurt (Similarity score: 3.97)
- Shoprite Shoprite, Light Fat Free Yogurt, Vanilla (Similarity score: 3.97)
- Shoprite Shoprite, Light Fat Free Yogurt, Blueberry (Similarity score: 3.97)
- Weis Quality Weis Quality, Light Nonfat Yogurt, Peach (Similarity score: 3.97)
- Light Fat Free Yogurt (Similarity score: 4.17)
- Light Fat Free Yogurt (Similarity score: 4.17)
- Spartan Light Fat Free Yogurt (Similarity score: 4.57)
- Nonfat Yogurt, Banana Cream Pie (Similarity score: 4.57)
Ingredients List
- Cultured Pasteurized Skim Milk And Nonfat Dry Milk
- E133
- E951
- Retinyl Palmitate
- Cholecalciferol
- Raspberry
- Sugar
- Modified Corn Starch
- E407
- E440a
- E1200
- Natural Flavouring
- E129
(ingredient list is crowd-sourced and might be incorrect or incomplete)