Farro intero perlato Bio

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1414kj (338 calories/kcal)
Energy Points4
Energy Value1414.0kj (338 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins14.57g
Proteins Points5
Proteins Value14.57g
Saturated Fat0.406g
Saturated Fat Points0
Saturated Fat Ratio16.707818930041153%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.4g
Score10
Sodium3200.0mg
Sodium Points10
Sodium Value3200.0mg
Sugars6.82g
Sugars Points1
Sugars Value6.82g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):