Everyday Chana
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 442kj (106 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 442kj (106 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 3 |
| Proteins | 2.8169014084507g |
| Proteins Points | 1 |
| Proteins Value | 2.82g |
| Saturated Fat | 3.169014084507g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 64.28571428571385% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 64.3% |
| Saturated Fat Value | 3.2g |
| Score | 4 |
| Sodium | 260.563380281692mg |
| Sodium Points | 2 |
| Sodium Value | 260.6mg |
| Sugars | 6.3380281690141g |
| Sugars Points | 1 |
| Sugars Value | 6.34g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Créaline Purée De Pommes De Terre À L'emmental (Similarity score: 13.35)
- Big Y North Atalantic Haddock Chowder Fresh Soup (Similarity score: 13.67)
- Mini Gratin De Légumes Cuit, Surgelé (Similarity score: 15.09)
- Toque Du Chef Mini Gratin Dauphinois (Similarity score: 15.10)
- Carrefour Bio Purée De Pomme De Terre À La Crème Fraîche (Similarity score: 15.59)
- Carrefour Bio,carrefour Purée De Pommes De Terre (Similarity score: 16.86)
- Easiyo Easiyo , Fresh Yoghurt Greek Style Lemon (Similarity score: 17.20)
- Créaline L'écrasé De Pommes De Terre Au Beurre & Sel De Guérande (Similarity score: 17.42)
- Coop Macaroni & Cheese (Similarity score: 17.88)
- Small Curd Cottage Cheese (Similarity score: 17.90)
- 5 Cheese Lasagna Seasoned Tomato Sauce With Cottage Cheese Layered With Lasagna Noodles, Ricotta, Parmesan And Romano Cheeses And Topped With Mozzarella Cheese Family Size Entree, 5 Cheese Lasagna (Similarity score: 18.38)
- Monoprix Lasagnes Chèvre Épinards (Similarity score: 18.40)
- Marie Patati Patata, Pomme De Terre Chèvre Tomate Basilic (Similarity score: 18.51)
- Pizza (Similarity score: 18.66)
- Rustico New England Clam Chowder Soup (Similarity score: 18.86)
Ingredients List
- Kala Chana
- Jalapeno
- Coriander
- Fennel
- Turmeric
- Cayenne Pepper
- Black Pepper
- Cinnamon
- Clove
- Cardamom
- Water
- Tomatoes In Juice
- Onion
- Carrot
- Coconut Cream
- Chickpea Flour
- Virgin Coconut Oil
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)