Essential Everyday Yams

The Nutri-Score is based on this data.

Energy	427kj (103 calories/kcal)
Energy Points	1
Energy Value	427kj (103 calories/kcal)
Fiber	1.8
Fiber Points	1
Fiber Value	1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils	85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points	5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value	85
Grade	a
Is Beverage?	No
Is Cheese?	No
Is Fat?	No
Is Water?	No
Negative Points	4
Positive Points	6
Proteins	1.2g
Proteins Points	0
Proteins Value	1.2g
Saturated Fat	0g
Saturated Fat Points	0
Saturated Fat Ratio	0%
Saturated Fat Ratio Points	0
Saturated Fat Ratio Value	0%
Saturated Fat Value	0g
Score	-2
Sodium	39mg
Sodium Points	0
Sodium Value	39mg
Sugars	13.86g
Sugars Points	3
Sugars Value	13.86g

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Meijer Cut Yams Sweet Potatoes In Syrup (Similarity score: 0.00)
Cut Yams Sweet Potatoes In Syrup (Similarity score: 0.00)
Yams Cut Sweet Potatoes In Syrup (Similarity score: 0.00)
Weis Cut Sweet Potatoes In Light Syrup (Similarity score: 0.00)
Cut Sweet Potatoes In Syrup (Similarity score: 0.00)
Meijer Cut Yams Sweet Potatoes In Syrup (Similarity score: 0.00)
Yams Cut Sweet Potatoes In Syrup (Similarity score: 0.00)
Bruce's Cut Sweet Potatoes In Syrup (Similarity score: 1.81)
Yams Cut Sweet Potatoes In Syrup (Similarity score: 12.93)
Zuegg Confiture D Abricot Allegee En Sucre (Similarity score: 16.59)
Delhaize Tomates Pelées Au Jus De Tomates (Similarity score: 16.90)
Farmer's Market Foods Organic Sweet Potato (Similarity score: 18.18)
Lucien Georgelin Confiture Brugnon Abricot (Similarity score: 18.73)
Southern Produce Distributors Inc Sweet Potatoes (Similarity score: 19.32)
Apple Pie Filling & Topping (Similarity score: 22.15)

Ingredients List

(ingredient list is crowd-sourced and might be incorrect or incomplete)