Energized oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1674kj (401 calories/kcal)
Energy Points4
Energy Value1674kj (401 calories/kcal)
Fiber11.7
Fiber Points5
Fiber Value11.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins15g
Proteins Points5
Proteins Value15g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio18.75468867216804%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.8%
Saturated Fat Value2.5g
Score-1
Sodium25mg
Sodium Points0
Sodium Value25mg
Sugars15g
Sugars Points3
Sugars Value15g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Superfood Grains
  • Sea Salt
  • Cinnamon
  • Cane Sugar
  • Sunflower Seed
  • Almond
  • Flax Seed
  • Coffee Flour
  • Cocoa Powder
  • Coconut Milk Powder
  • Espresso Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)