El Granero Integral Tempeh Bio
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 416kj (100 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 416kj (100 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 8 |
| Proteins | 10.1g |
| Proteins Points | 5 |
| Proteins Value | 10.1g |
| Saturated Fat | 1.03g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 19.180633147113593% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.2% |
| Saturated Fat Value | 1g |
| Score | -7 |
| Sodium | 22.9mg |
| Sodium Points | 0 |
| Sodium Value | 22.9mg |
| Sugars | 0.28600000000000003g |
| Sugars Points | 0 |
| Sugars Value | 0.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Boni Tofu Bio (Similarity score: 10.95)
- Yfood Pulver Lemon Cheesecake Lassi (Similarity score: 12.01)
- Vemondo Veganer Tofu Geräuchert (Similarity score: 13.12)
- Boni Tofu Bio (Similarity score: 14.08)
- Valfleuri Torsade (Similarity score: 15.37)
- Tofu (Similarity score: 15.58)
- O Organics O Organics, Extra Firm Tofu (Similarity score: 15.58)
- Ahold Organic Tofu (Similarity score: 15.58)
- Sysco Sysco Classic Extra Firm Tofu (Similarity score: 16.36)
- Sweet Harvest Butter Beans In Water (Similarity score: 17.49)
- Gerblé Moelleux Chocolat Noix Gerblé (Similarity score: 18.01)
- Macro Macro Medium Classic Tofu (Similarity score: 18.60)
- Vemondo Tofu Natur (Similarity score: 20.13)
- Orca Bay Orca Bay, Farm Raised Tilapia Fillets (Similarity score: 20.31)
- Roundy's Tilapia Fillets (Similarity score: 20.31)
Ingredients List
- Soya
- Koji
- Sea Salt
- Apple Vinegar
- Ferment
- Soy Sauce
- Water
- Soya
- Wheat
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)