Dried pomegranate seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 14.3 |
| Fiber Points | 5 |
| Fiber Value | 14.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 14 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 50.14005602240896% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.1% |
| Saturated Fat Value | 1.8g |
| Score | 1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 50g |
| Sugars Points | 10 |
| Sugars Value | 50g |
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Ingredients List
- Pomegranate Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)