Dean's Small curd cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 481kj (115 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 481kj (115 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 8.85g |
| Proteins Points | 5 |
| Proteins Value | 8.85g |
| Saturated Fat | 2.21g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 62.42937853107344% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.4% |
| Saturated Fat Value | 2.2g |
| Score | 3 |
| Sodium | 310mg |
| Sodium Points | 3 |
| Sodium Value | 310mg |
| Sugars | 9.73g |
| Sugars Points | 2 |
| Sugars Value | 9.73g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Cottage Cheese
- Pineapple Blend
(ingredient list is crowd-sourced and might be incorrect or incomplete)