Dates
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 15 |
| Proteins | 30g |
| Proteins Points | 5 |
| Proteins Value | 30g |
| Saturated Fat | 1.25g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 1.3g |
| Score | -6 |
| Sodium | 180mg |
| Sodium Points | 1 |
| Sodium Value | 180mg |
| Sugars | 15g |
| Sugars Points | 3 |
| Sugars Value | 15g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sunbest Pitted Dates (Similarity score: 14.14)
- Eliges Maiz (Similarity score: 50.50)
- 2keep Fruit & Nutbar Figs (Similarity score: 63.23)
- Carrefour Barres Céréales Pépites Aux Fruits Rouges (Similarity score: 69.88)
- Auchan Double Concentré De Tomates (Similarity score: 72.57)
- Grand Jury Lot 3 Btes 1 4 Petits Pois Extra Fins Etuve Grand Jury (Similarity score: 77.03)
- Anti Grain Foods Llc Anti Grain, Flour, Apple (Similarity score: 80.44)
- Natura Nuova, Almaverde Bio Gallette De Maïs (Similarity score: 81.30)
- Sabarot Gouttes De Poivrons (Similarity score: 83.33)
- Cora Biscuits Fourrés Figues Pruneaux 125 G (Similarity score: 88.55)
- Banane (Similarity score: 90.26)
- Ba!,bakalland Owsianka Z 5 Owocami Leśnymi (Similarity score: 90.82)
- Chia Porridge (Similarity score: 92.00)
- Auténtigos Higos Secos (Similarity score: 92.66)
- Netto Gâteau Moelleux Au Yaourt & Au Citron (Similarity score: 93.62)
Ingredients List
- Date
(ingredient list is crowd-sourced and might be incorrect or incomplete)